- Avocado
- Berries
- Broccoli
- Dark chocolate
- Fatty fish, such as salmon, mackerel and herring
- Green tea
- Kale
- Nuts such as walnuts
- Red or yellow bell peppers
- Seeds such as sunflower seeds
- Sweet potatoes,
- Tofu as soy-based food
- Tomatoes
- Yogurt
Sources:
Rhode Island Foresight Television
Sources: